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Yes
Yes by Nestlé provides 540 kcal per 100 g, with 11.4 g of sugars and 20.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 3×35g pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 540 kcal | 189 kcal | 490 +10% | |
| Total fat | 38 g | 13.3 g | 17% | 30.5 +24% |
| Saturated fat | 6.3 g | 2.2 g | 11% | 6.1 |
| Carbohydrates | 21.1 g | 7.4 g | 3% | 38 −44% |
| Total sugars | 11.4 g | 4 g | 23 −50% | |
| Added sugars | 8.2 g | 2.9 g | 6% | 14.1 −41% |
| Dietary fiber | 15.4 g | 5.4 g | 19% | 8.9 +73% |
| Protein | 20.3 g | 7.1 g | 14% | 14.3 +42% |
| Salt | 1 g | 0.4 g | 0.4 +155% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Amandes_ (42%), arachides grillées (18%), chocolat noir de couverture (16%) (pâte de cacao, sucre, cacao maigre, _beurre concentré_ (_lait_), émulsifiant (lécithine de tournesol)), fibres de chicorée, pépites croustillantes (protéines de soja, féculr denioc, sel), miel, sirop de glucose, pâte de cacao, sel de mer (0,79%), émulsifiant (lécithine de tournesol).
- Allergens
- MilkNutsPeanutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3×35g
- Serving size
- 35g
- Sold in
- Belgium
- Barcode
- 07111143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yes?
Yes contains 540 kcal per 100 g and about 189 kcal per serving (35g).
How much sugar is in Yes?
Yes has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yes contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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