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Yellow Corn meal
Yellow Corn meal by Eat Well provides 340 kcal per 100 g, with 1 g of sugars and 8 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed rice cakes category and comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 401 −15% |
| Total fat | 0 g | 7.4 −100% |
| Saturated fat | 0 g | 3.3 −100% |
| Carbohydrates | 79 g | 74.7 +6% |
| Total sugars | 1 g | 9.2 −89% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 1 g | 3.1 −68% |
| Protein | 8 g | 8.3 |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SOURCE OF FIBRE Serves 3 - each cake provides Energy} Fai iSaturateSSugars Salt 119kJ i o.2g : <o.lg ko.lg <o.lg
Product details
- Quantity
- 24 oz
- Labels & certifications
- No glutensource of fibre
- Sold in
- France
- Barcode
- 00099158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yellow Corn meal?
Yellow Corn meal contains 340 kcal per 100 g.
How much sugar is in Yellow Corn meal?
Yellow Corn meal has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yellow Corn meal healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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