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Yams Cut Sweet Potatoes In Syrup
Cut Sweet Potatoes In Syrup
Yams Cut Sweet Potatoes In Syrup by Bruce's provides 72 kcal per 100 g, with 5.4 g of sugars and 1.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 166 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (166 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 120 kcal | 250 −71% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 17.5 g | 29 g | 11% | 22.9 −24% |
| Total sugars | 5.4 g | 9 g | 10.4 −48% | |
| Added sugars | 2.4 g | 4 g | 8% | 6.8 −64% |
| Dietary fiber | 2.4 g | 4 g | 14% | 4.8 −50% |
| Protein | 1.2 g | 2 g | 4% | 11.6 −90% |
| Salt | 0.1 g | 0.2 g | 0.7 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SWEET POTATOES, WATER, CORN SYRUP, SUGAR.
- May contain traces
- Peanuts
Product details
- Quantity
- 166 g
- Serving size
- 2/3 cup (166 g)
- Labels & certifications
- No glutenNo artificial flavorsNo additives
- Sold in
- United States
- Barcode
- 0017600043863
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yams Cut Sweet Potatoes In Syrup?
Yams Cut Sweet Potatoes In Syrup contains 72 kcal per 100 g and about 120 kcal per serving (2/3 cup (166 g)).
How much sugar is in Yams Cut Sweet Potatoes In Syrup?
Yams Cut Sweet Potatoes In Syrup has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yams Cut Sweet Potatoes In Syrup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Yams Cut Sweet Potatoes In Syrup contain?
No allergens are listed in the label data. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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