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Yakisoba stir fry noodles
Yakisoba stir fry noodles provides 219 kcal per 100 g, with 3.7 g of sugars and 6.4 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 219 kcal | 325 −33% |
| Total fat | 3.2 g | 15.3 −79% |
| Saturated fat | 0 g | 3.3 −100% |
| Carbohydrates | 40.2 g | 35.2 +14% |
| Total sugars | 3.7 g | 10.3 −64% |
| Dietary fiber | 0.9 g | 6.2 −85% |
| Protein | 6.4 g | 10.1 −36% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5598 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No GMOs
- Sold in
- United States
- Barcode
- 0070492038607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yakisoba stir fry noodles?
Yakisoba stir fry noodles contains 219 kcal per 100 g.
How much sugar is in Yakisoba stir fry noodles?
Yakisoba stir fry noodles has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yakisoba stir fry noodles healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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