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Yakisoba
Yakisoba by Tanoshi provides 215 kcal per 100 g, with 2 g of sugars and 4.2 g of protein. That is 35% less sugar than the average product in this category. It is listed in the Instant noodles category and comes in a 90g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 194 kcal | 284 −24% | |
| Total fat | 11 g | 9.9 g | 13% | 10.8 |
| Saturated fat | 1.3 g | 1.2 g | 6% | 4.7 −73% |
| Carbohydrates | 24 g | 21.6 g | 8% | 39.7 −40% |
| Total sugars | 2 g | 1.8 g | 3.1 −35% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 1.4 g | 1.3 g | 5% | 2.2 −37% |
| Protein | 4.2 g | 3.8 g | 8% | 6.4 −35% |
| Salt | 1.8 g | 1.6 g | 2.6 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Valeurs nutritionnelles moyennes pour 100g de produit préparé: Energie: 898 kJ /
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryCrustaceansMilkMustard
Product details
- Quantity
- 90g
- Serving size
- 90g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3229820804996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yakisoba?
Yakisoba contains 215 kcal per 100 g and about 194 kcal per serving (90g).
How much sugar is in Yakisoba?
Yakisoba has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Yakisoba contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, crustaceans, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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