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Yahourt protein nature
Yahourt protein nature by Pur Natur provides 62 kcal per 100 g, with 4 g of sugars and 11 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain yogurts category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 248 kcal | 64 | |
| Total fat | 0.2 g | 0.8 g | 1% | 2.8 −93% |
| Saturated fat | 0.1 g | 0.4 g | 2% | 1.8 −94% |
| Carbohydrates | 4 g | 16 g | 6% | 5.2 −23% |
| Total sugars | 4 g | 16 g | 4.8 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 11 g | 44 g | 88% | 4.3 +155% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Low-fat yoghurt with live cultures. *from organic farming Ingredientes: Yogur* desnatado con cultivos vis logurte magro com fermentos vivos. *proveniente de agricultura biológica max. Ten minste houdbaar tot: zie deksel A consommer de préférence avant le: voir couvercle Mindestens haltbar bis: siehe Deckel 7°C Best before: see cover Consumir preferentemente antes del: ver tapa Consumir de preferência antes de: ver na tampa
Product details
- Quantity
- 400g
- Serving size
- 1 portion (400 g)
- Labels & certifications
- Organic
- Sold in
- Belgium, Luxembourg
- Barcode
- 5412971014569
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yahourt protein nature?
Yahourt protein nature contains 62 kcal per 100 g and about 248 kcal per serving (1 portion (400 g)).
How much sugar is in Yahourt protein nature?
Yahourt protein nature has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yahourt protein nature healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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