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Хумус
Хумус by Sapori provides 277 kcal per 100 g, with 0.5 g of sugars and 4.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 277 kcal | 693 kcal | 247 +12% | |
| Total fat | 25 g | 62.5 g | 80% | 18.1 +38% |
| Saturated fat | 2.6 g | 6.6 g | 33% | 2.3 +17% |
| Carbohydrates | 8.1 g | 20.3 g | 7% | 12.9 −37% |
| Total sugars | 0.5 g | 1.3 g | 2.1 −76% | |
| Dietary fiber | 0 g | 0 g | 0% | 5.1 −100% |
| Protein | 4.8 g | 12.1 g | 24% | 6.6 −27% |
| Salt | 1.2 g | 2.9 g | 1.1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Паста от нахут - 75%, паста сусамов тахан-12%, СлЪнчогледово масло-9%, маслиново масло-1%, соЛ, захар, чесън, кимион, черен пипер, киселинен регулатор: лимонена киселина.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 250g
- Labels & certifications
- No preservatives
- Sold in
- Bulgaria
- Barcode
- 42191377
Prices reported by shoppers
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Frequently asked questions
How many calories are in Хумус?
Хумус contains 277 kcal per 100 g and about 693 kcal per serving (250g).
How much sugar is in Хумус?
Хумус has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Хумус healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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