Wraps - Couscous

by Wojnar's 190 g in Wheat flatbreads Barcode 4026571009354

Weizenfladen gefüllt mit Couscous Salat

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Wraps - Couscous by Wojnar's provides 231 kcal per 100 g, with 3.2 g of sugars and 3.8 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 190 g pack. Contains: eggs, gluten, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.2 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 300 −23%
Total fat 10 g 7 +43%
Saturated fat 0.8 g 1.7 −54%
Carbohydrates 31 g 49.1 −37%
Total sugars 3.2 g 2.6 +24%
Added sugars 0.4 g 0.8 −53%
Protein 3.8 g 8.7 −56%
Salt 2.4 g 1.3 +91%

Category average across 1115 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories lower 6%
Sugars higher 24%
Salt higher 5%
Saturated fat lower 11%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenfladen (WEIZENMEHL, Wasser, Rapsöl, Feuchthaltemittel: Glycerin; jodiertes Speisesatz (Speisesalz Kaliumiodai. Dextrose. Emulator: Mono - und Diaivceride von Speisefettsäuren; Saureregutator: Apfelsäure, 3% Couscoussalat (57% Couscous gekocht (HARTWEIZENGRESS, Trinkwasser), Rapsöl, Trìnkwasser, Tomaten, Balsamessig (Weinessig, konz. Traubenmost, Farbstoff: Ammonsulfit-Zuckerkulör, Speisesalz, Zucker, Branntweinessig. SESAM, SENFSAAT, Schnittlauch, Dextrose, Knoblauch, EIGELB, Minze, Gewürze, Gewürzextrakte, Konservierungsstoff: Kaliumsorbat; Verdickungsmittel: Guarkermmehl, Johannisbrotkernmehl, Xanthan, modifizierte Stärke), Paprika.

Palm oil freeNot vegan
Allergens
EggsGlutenMustardSesame seeds

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Sold in
Germany
Barcode
4026571009354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wraps - Couscous?

Wraps - Couscous contains 231 kcal per 100 g.

How much sugar is in Wraps - Couscous?

Wraps - Couscous has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wraps - Couscous healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wraps - Couscous vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wraps - Couscous contain?

According to the label data it contains: Eggs, Gluten, Mustard, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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