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Wrap thon concombre
Wrap thon concombre by Carrefour provides 212 kcal per 100 g, with 2.5 g of sugars and 8.4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wraps category and comes in a 190 g pack. Contains: eggs, fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 244 −13% |
| Total fat | 8.2 g | 9.2 −11% |
| Saturated fat | 2.2 g | 2.6 −14% |
| Carbohydrates | 25 g | 29.9 −16% |
| Total sugars | 2.5 g | 3.2 −23% |
| Added sugars | 2 g | 1.6 +27% |
| Dietary fiber | 2.1 g | 3.9 −46% |
| Protein | 8.4 g | 9.3 −9% |
| Salt | 1.2 g | 1.1 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.
Compared with other wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galette de blé nature 47,3% (farine de blé, eau, huile de colza, stabilisant : glycérol, sucre, sel, acidifiant : acide malique, poudre à lever : carbonate de sodium), thon listao 14,2% (thon, eau, sel), jeunes pousses d'épinards 8,4% fromage, concombres 7,3%, poivrons rouges 4,2%, huile de colza, tomates mi-séchées marinées 0,9% (tomates, huile de tournesol, sel, herbes aromatiques, ail), ciboulette, jaune d'œuf, aneth 0,2%, vinaigre d'alcool, amidon modifié de pomme de terre, huile d'olive vierge extra, basilic, vinaigre de Xérès, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jus concentré de citron 0,1%, sel, épaississant : gomme xanthane, acidifiant : acide citrique.
- Allergens
- EggsFishGlutenMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3560071222185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wrap thon concombre?
Wrap thon concombre contains 212 kcal per 100 g.
How much sugar is in Wrap thon concombre?
Wrap thon concombre has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wrap thon concombre healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wrap thon concombre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wrap thon concombre contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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