Wrap Jambon Speck,

by Mix 190 g in Wraps Barcode 3700009260418
Poor nutritional quality
Ultra-processed food

Wrap Jambon Speck, by Mix provides 232 kcal per 100 g, with 2.4 g of sugars and 11 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wraps category and comes in a 190 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
2.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 441 kcal 244 −5%
Total fat 11 g 20.9 g 27% 9.2 +19%
Saturated fat 4.3 g 8.2 g 41% 2.6 +68%
Carbohydrates 21 g 39.9 g 15% 29.9 −30%
Total sugars 2.4 g 4.6 g 3.2 −26%
Added sugars 1.3 g 2.4 g 5% 1.6 −19%
Dietary fiber 2.3 g 4.4 g 16% 3.9 −41%
Protein 11 g 20.9 g 42% 9.3 +19%
Salt 1.5 g 2.9 g 1.1 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.

Compared with other wraps

Calories lower 47%
Sugars lower 45%
Salt higher 16%
Saturated fat higher 10%
Protein top 20%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galette de _blé_ nature 47,3% (farine de _blé_, eau, huile de colza, stabilisant : glycérol, sucre, sel, poudres à lever : carbonates de sodium et diphosphates, émulsifiant : mono - et diglycérides d’acides, gras acidifiant : acide malique), sauce au basilic 10,2% (eau, huile de colza, basilic 2%, vinaigre d’alcool, jaune d‘_oeuf_, amidon modifié de pomme de terre, sel, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d’alcool, sel), épaississant : gomme xanthane), poivrons rouges 9,4%, jeunes pousses d’épinard, _fromage_, jambon speck fumé 7,8% (viande de porc, sel, épices et plantes aromatiques, dextrose, fructose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), tomates mi-séchées 5,2% (tomates, huile de tournesol, sel), _Grana Padano_ (_lait_ de vache cru, sel, présure animale, conservateur : lysozyme (_oeuf_)), ail.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard

Additives 9

E1105 - Lysozyme
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Serving size
190 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3700009260418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wrap Jambon Speck,?

Wrap Jambon Speck, contains 232 kcal per 100 g and about 441 kcal per serving (190 g).

How much sugar is in Wrap Jambon Speck,?

Wrap Jambon Speck, has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wrap Jambon Speck, healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wrap Jambon Speck, vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wrap Jambon Speck, contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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