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WONDER 100% whole wheat hamburger buns
WONDER 100% whole wheat hamburger buns by Wonder provides 267 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Hamburger buns category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 160 kcal | 283 −6% | |
| Total fat | 5 g | 3 g | 4% | 5.3 −6% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 1.1 −26% |
| Carbohydrates | 46.7 g | 28 g | 10% | 48.6 |
| Total sugars | 3.3 g | 2 g | 6.5 −49% | |
| Dietary fiber | 5 g | 3 g | 11% | 3.6 +39% |
| Protein | 10 g | 6 g | 12% | 9.2 +9% |
| Salt | 0.9 g | 0.6 g | 1.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (60 g)
- Sold in
- Canada, United States
- Barcode
- 0063400042988
Prices reported by shoppers
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Frequently asked questions
How many calories are in WONDER 100% whole wheat hamburger buns?
WONDER 100% whole wheat hamburger buns contains 267 kcal per 100 g and about 160 kcal per serving (1 serving (60 g)).
How much sugar is in WONDER 100% whole wheat hamburger buns?
WONDER 100% whole wheat hamburger buns has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is WONDER 100% whole wheat hamburger buns healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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