Wolken Zwieback aus Dinkel

by Erdmann Hauser 200 g in Rusks Barcode 4000381071978
Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Wolken Zwieback aus Dinkel by Erdmann Hauser provides 419 kcal per 100 g, with 0.9 g of sugars and 13.4 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rusks category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
5.5 g · High
Sugars
0.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 419 kcal 394 +6%
Total fat 9.2 g 7 +32%
Saturated fat 5.5 g 1.8 +205%
Carbohydrates 68 g 68.8
Total sugars 0.9 g 6.9 −87%
Added sugars 0 g 4.6 −100%
Dietary fiber 8.5 g 5.8 +47%
Protein 13.4 g 11.4 +17%
Salt 1.4 g 1.2 +16%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 14%
Sugars lower 3%
Salt higher 37%
Saturated fat higher 7%
Protein top 18%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl Type 812* (85%), Butter*, Hefe**, Luisenhaller Tiefensalz.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
200 g
Labels & certifications
OrganicBiodynamic agricultureDemeterMade in Germany
Sold in
Switzerland
Barcode
4000381071978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wolken Zwieback aus Dinkel?

Wolken Zwieback aus Dinkel contains 419 kcal per 100 g.

How much sugar is in Wolken Zwieback aus Dinkel?

Wolken Zwieback aus Dinkel has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wolken Zwieback aus Dinkel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wolken Zwieback aus Dinkel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wolken Zwieback aus Dinkel contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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