Woats, Oatsnack, Cookies 'N' Dreams
Woats, Oatsnack, Cookies 'N' Dreams by Anderson Trail Inc. provides 400 kcal per 100 g, with 30 g of sugars and 6.7 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 453 −12% | |
| Total fat | 16.7 g | 5 g | 6% | 25.3 −34% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 56.7 g | 17 g | 6% | 48.9 +16% |
| Total sugars | 30 g | 9 g | 18.7 +60% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 6.7 g | 2 g | 4% | 13.3 −50% |
| Salt | 0.6 g | 0.2 g | 1.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, chocolate vanilla cream sandwich cookies (enriched wheat flour [niacin, thiamine mononitrate, riboflavin, folic acid], sugar, canola oil, cocoa powder, wheat starch and/or corn starch, invert syrup, natural flavors, salt, baking soda, soy lecithin), honey, pure cane brown sugar, coconut oil, non-gmo canola oil, ground flaxseed, water, salt, ascorbic acid (vitamin c, for freshness), natural flavor.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0854526001139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Woats, Oatsnack, Cookies 'N' Dreams?
Woats, Oatsnack, Cookies 'N' Dreams contains 400 kcal per 100 g and about 120 kcal per serving (1/4 cup (30 g)).
How much sugar is in Woats, Oatsnack, Cookies 'N' Dreams?
Woats, Oatsnack, Cookies 'N' Dreams has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Woats, Oatsnack, Cookies 'N' Dreams healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Woats, Oatsnack, Cookies 'N' Dreams vegan?
Based on its ingredient list, it is not vegan.
What allergens does Woats, Oatsnack, Cookies 'N' Dreams contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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