Winco foods, smoked sliced honey ham

by Winco Foods in Prepared meats Barcode 0247189903856
Average nutritional quality
Processed food

Winco foods, smoked sliced honey ham by Winco Foods provides 111 kcal per 100 g, with 3.2 g of sugars and 19.1 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.8 g · Low
Sugars
3.2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 slices (63 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 70 kcal 250 −56%
Total fat 2.4 g 1.5 g 2% 17.1 −86%
Saturated fat 0.8 g 0.5 g 3% 6.9 −89%
Carbohydrates 4.8 g 3 g 1% 3.4 +38%
Total sugars 3.2 g 2 g 1.8 +72%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19.1 g 12 g 24% 21.5 −11%
Salt 1.9 g 1.2 g 2.7 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 24%
Sugars higher 20%
Salt lower 28%
Saturated fat lower 20%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cured with: water, honey, salt, contains 2% or less of vinegar, sugar, sodium phosphates, sodium erythorbate, sodium nitrate.

Palm oil freeNot vegan

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 slices (63 g)
Sold in
United States
Barcode
0247189903856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Winco foods, smoked sliced honey ham?

Winco foods, smoked sliced honey ham contains 111 kcal per 100 g and about 70 kcal per serving (3 slices (63 g)).

How much sugar is in Winco foods, smoked sliced honey ham?

Winco foods, smoked sliced honey ham has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Winco foods, smoked sliced honey ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Winco foods, smoked sliced honey ham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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