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Wild Pacific red salmon
Wild Pacific red salmon by Waitrose provides 143 kcal per 100 g, with 0 g of sugars and 20 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tinned salmon category and comes in a 213g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 106g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 143 kcal | 152 kcal | |
| Total fat | 7 g | 7.4 g | 9% |
| Saturated fat | 1.3 g | 1.4 g | 7% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 20 g | 21.2 g | 42% |
| Salt | 0.8 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
salmon 99%, salt 1%
- Allergens
- Fish
Product details
- Quantity
- 213g
- Serving size
- 106g
- Labels & certifications
- SustainableSustainable fisheryOmega-3High in Omega 3Sustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5000169129821
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Pacific red salmon?
Wild Pacific red salmon contains 143 kcal per 100 g and about 152 kcal per serving (106g).
How much sugar is in Wild Pacific red salmon?
Wild Pacific red salmon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild Pacific red salmon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild Pacific red salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild Pacific red salmon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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