Nutrition report ready

Wild garden, hummus dip, creamy garbanzo bean dip, red pepper

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wild Garden product.

Nutri-Score A NOVA 3

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Wild garden, hummus dip, creamy garbanzo bean dip, red pepper

by Wild Garden in Groceries Barcode 0074265007142
Very good nutritional quality
Processed food

Wild garden, hummus dip, creamy garbanzo bean dip, red pepper by Wild Garden provides 140 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 42 kcal 194 −28%
Total fat 6.7 g 2 g 3% 12.8 −48%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 13.3 g 4 g 1% 16.2 −17%
Total sugars 3.3 g 1 g 9.8 −66%
Dietary fiber 3.3 g 1 g 4% 2.4 +38%
Protein 6.7 g 2 g 4% 2.8 +136%
Salt 0.6 g 0.2 g 5.9 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories higher 48%
Sugars lower 42%
Salt lower 20%
Saturated fat lower 1%
Protein top 14%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chick peas, tahini, water, roasted red peppers, natural spices, sea salt, citric acid.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0074265007142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild garden, hummus dip, creamy garbanzo bean dip, red pepper?

Wild garden, hummus dip, creamy garbanzo bean dip, red pepper contains 140 kcal per 100 g and about 42 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Wild garden, hummus dip, creamy garbanzo bean dip, red pepper?

Wild garden, hummus dip, creamy garbanzo bean dip, red pepper has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild garden, hummus dip, creamy garbanzo bean dip, red pepper healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wild garden, hummus dip, creamy garbanzo bean dip, red pepper vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wild garden, hummus dip, creamy garbanzo bean dip, red pepper contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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