Hummus dip

by Wild Garden in Groceries Barcode 0074265023210
Very good nutritional quality
Processed food

Hummus dip by Wild Garden provides 126 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.76 onz (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 63 kcal 194 −35%
Total fat 6 g 3 g 4% 12.8 −53%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 6 g 3 g 1% 16.1 −63%
Total sugars 4 g 2 g 9.8 −59%
Dietary fiber 2 g 1 g 4% 2.4 −16%
Protein 12 g 6 g 12% 2.8 +324%
Salt 0.6 g 0.3 g 5.9 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 48%
Sugars lower 50%
Salt lower 21%
Saturated fat lower 1%
Protein top 4%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chick peas, sesame paste, water, sea salt, natural roasted garlic, natural spices, citric acid.

Palm oil free
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.76 onz (50 g)
Sold in
United States
Barcode
0074265023210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus dip?

Hummus dip contains 126 kcal per 100 g and about 63 kcal per serving (1.76 onz (50 g)).

How much sugar is in Hummus dip?

Hummus dip has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus dip healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hummus dip contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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