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Wild blueberry muffin mix
Muffin mix
Wild blueberry muffin mix by Krusteaz provides 352 kcal per 100 g, with 36.6 g of sugars and 14.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 222 kcal | 382 −8% | |
| Total fat | 3.5 g | 2.2 g | 3% | 8 −56% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 64.8 g | 40.8 g | 15% | 71.6 −10% |
| Total sugars | 36.6 g | 23.1 g | 35.7 | |
| Dietary fiber | 4.2 g | 2.7 g | 10% | 3.2 +32% |
| Protein | 14.1 g | 8.9 g | 18% | 6.6 +114% |
| Salt | 1.2 g | 0.8 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, sugar, nonfat milk, whole grain oat flour, egg whites, wheat protein isolate, ground flaxseed, whey protein isolate (milk protein), natural flavor, soybean oil, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], dextrose, salt, arabic gum, xanthan gum, citric acid, honey powder. blueberries: blueberries (packed in water).
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (63 g)
- Sold in
- United States
- Barcode
- 0041449473659
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild blueberry muffin mix?
Wild blueberry muffin mix contains 352 kcal per 100 g and about 222 kcal per serving (1/2 cup (63 g)).
How much sugar is in Wild blueberry muffin mix?
Wild blueberry muffin mix has 36.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wild blueberry muffin mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild blueberry muffin mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild blueberry muffin mix contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 8, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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