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Wholesome Raspberry Chickpea Granola
Wholesome Raspberry Chickpea Granola by Effi provides 467 kcal per 100 g, with 13.3 g of sugars and 13.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 417 +12% | |
| Total fat | 30 g | 9 g | 12% | 14.8 +102% |
| Saturated fat | 10 g | 3 g | 15% | 3.7 +167% |
| Carbohydrates | 40 g | 12 g | 4% | 56.3 −29% |
| Total sugars | 13.3 g | 4 g | 14.5 −8% | |
| Added sugars | 13 g | 3.9 g | 8% | 8.5 +52% |
| Dietary fiber | 6.7 g | 2 g | 7% | 9.2 −27% |
| Protein | 13.3 g | 4 g | 8% | 11.4 +17% |
| Salt | 0.5 g | 0.1 g | 0.2 +97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sunflower seeds, whole grain gluten free oats, organic maple syrup, organic chickpea flour, organic coconut oil, organic coconut sugar, organic coconut, organic almond butter, organic pure bourbon vanilla extract, freeze dried raspberries, organic baobab fruit powder, sea salt, non-dairy probiotic (bacillus coagulans gbi-30 6086)
Product details
- Quantity
- 7 oz
- Serving size
- 1/3 cup (30 g)
- Labels & certifications
- No glutenVegetarianVeganVegan Action
- Sold in
- United States
- Barcode
- 0850314005068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholesome Raspberry Chickpea Granola?
Wholesome Raspberry Chickpea Granola contains 467 kcal per 100 g and about 140 kcal per serving (1/3 cup (30 g)).
How much sugar is in Wholesome Raspberry Chickpea Granola?
Wholesome Raspberry Chickpea Granola has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wholesome Raspberry Chickpea Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholesome Raspberry Chickpea Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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