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Wholemeal pittas
Wholemeal pittas by Marks & Spencers provides 254 kcal per 100 g, with 1.3 g of sugars and 10.3 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Special breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pita (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 46 kcal | 305 −17% | |
| Total fat | 1.4 g | 0.3 g | 0% | 6.9 −79% |
| Saturated fat | 0.3 g | 0 g | 0% | 1.2 −78% |
| Carbohydrates | 46.8 g | 8.4 g | 3% | 49.7 −6% |
| Total sugars | 1.3 g | 0.2 g | 4.8 −73% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 6.7 g | 1.2 g | 4% | 4.7 +43% |
| Protein | 10.3 g | 1.9 g | 4% | 9.8 +5% |
| Salt | 5 g | 0.9 g | 1.5 +237% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de blé (contient Gluten) • Eau • Levure (Levure • Levure enrichie en vitamine D) • Farine de blé fermenté déshydraté (contient Gluten) • Sel.
- Allergens
- Gluten
Product details
- Serving size
- 1 pita (18 g)
- Sold in
- France, United Kingdom
- Barcode
- 00491044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholemeal pittas?
Wholemeal pittas contains 254 kcal per 100 g and about 46 kcal per serving (1 pita (18 g)).
How much sugar is in Wholemeal pittas?
Wholemeal pittas has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholemeal pittas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholemeal pittas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wholemeal pittas contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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