Wholemeal medium sliced

by Morrisons 400g in Sliced breads Barcode 5010251381433
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Wholemeal medium sliced by Morrisons provides 221 kcal per 100 g, with 2.4 g of sugars and 12.4 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 73 kcal 259 −15%
Total fat 1.2 g 0.4 g 1% 4.4 −72%
Saturated fat 0.3 g 0.1 g 1% 0.7 −59%
Carbohydrates 46.7 g 15.4 g 6% 44.1 +6%
Total sugars 2.4 g 0.8 g 4.3 −44%
Added sugars 0.3 g 0.1 g 0% 1.7 −82%
Dietary fiber 7.3 g 2.4 g 9% 4.7 +55%
Protein 12.4 g 4.1 g 8% 9 +38%
Salt 0.9 g 0.3 g 1.2 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 8%
Sugars lower 21%
Salt lower 18%
Saturated fat lower 12%
Protein top 5%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal wheat flour, Water, Yeast, Wheat gluten, Salt, Soya flour, Sugar, Preservative (calcium propionate), Emulsifiers (mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate), Caramelised sugar, Wheat flour (wheat flour, calcium, folic acid, niacin, thiamin), Flour treatment agent (ascorbic acid).

May contain palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
1 slice (33 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5010251381433

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholemeal medium sliced?

Wholemeal medium sliced contains 221 kcal per 100 g and about 73 kcal per serving (1 slice (33 g)).

How much sugar is in Wholemeal medium sliced?

Wholemeal medium sliced has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholemeal medium sliced healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wholemeal medium sliced vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wholemeal medium sliced contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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