View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wholemeal medium sliced
Wholemeal medium sliced by Morrisons provides 221 kcal per 100 g, with 2.4 g of sugars and 12.4 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 73 kcal | 259 −15% | |
| Total fat | 1.2 g | 0.4 g | 1% | 4.4 −72% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.7 −59% |
| Carbohydrates | 46.7 g | 15.4 g | 6% | 44.1 +6% |
| Total sugars | 2.4 g | 0.8 g | 4.3 −44% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 1.7 −82% |
| Dietary fiber | 7.3 g | 2.4 g | 9% | 4.7 +55% |
| Protein | 12.4 g | 4.1 g | 8% | 9 +38% |
| Salt | 0.9 g | 0.3 g | 1.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal wheat flour, Water, Yeast, Wheat gluten, Salt, Soya flour, Sugar, Preservative (calcium propionate), Emulsifiers (mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate), Caramelised sugar, Wheat flour (wheat flour, calcium, folic acid, niacin, thiamin), Flour treatment agent (ascorbic acid).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 1 slice (33 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5010251381433
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wholemeal medium sliced?
Wholemeal medium sliced contains 221 kcal per 100 g and about 73 kcal per serving (1 slice (33 g)).
How much sugar is in Wholemeal medium sliced?
Wholemeal medium sliced has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholemeal medium sliced healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholemeal medium sliced vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wholemeal medium sliced contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More sliced breads
View all →
a NOVA 4
c NOVA 4
b NOVA 4
c NOVA 4
c NOVA 4
b NOVA 4 More from Morrisons
View all →
a NOVA 3
b NOVA 3
a NOVA 4
c NOVA 1
a NOVA 3
c NOVA 3