Whole wheat pita bread, whole wheat
Whole wheat pita bread, whole wheat by Wegmans provides 233 kcal per 100 g, with 4.7 g of sugars and 11.6 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pitas category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 pita (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 100 kcal | 251 −7% | |
| Total fat | 2.3 g | 1 g | 1% | 2.1 +11% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 44.2 g | 19 g | 7% | 48.5 −9% |
| Total sugars | 4.7 g | 2 g | 3.1 +52% | |
| Added sugars | 4.7 g | 2 g | 4% | 1.7 +175% |
| Dietary fiber | 7 g | 3 g | 11% | 4.4 +59% |
| Protein | 11.6 g | 5 g | 10% | 9.2 +27% |
| Salt | 1.1 g | 0.5 g | 0.9 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, water, organic wheat gluten, yeast, organic wheat bran,organic cane sugar, organic cultured wheat starch, organic sunflower oil, organic prune juice concentrate, organic distilled vinegar, sea salt, organic dough conditioner (organic oat flour, ascorbic acid, enzymes).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 pita (43 g)
- Sold in
- United States
- Barcode
- 0077890373194
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole wheat pita bread, whole wheat?
Whole wheat pita bread, whole wheat contains 233 kcal per 100 g and about 100 kcal per serving (1/2 pita (43 g)).
How much sugar is in Whole wheat pita bread, whole wheat?
Whole wheat pita bread, whole wheat has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole wheat pita bread, whole wheat healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole wheat pita bread, whole wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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