Whole Wheat Natural Lavash Roll Ups

by Damascus in Breads Barcode 0071628446792
Very good nutritional quality
Ultra-processed food

Whole Wheat Natural Lavash Roll Ups by Damascus provides 193 kcal per 100 g, with 1.8 g of sugars and 17.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0.2 g · Low
Sugars
1.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 rollup (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 110 kcal 286 −33%
Total fat 6.1 g 3.5 g 4% 5.3 +16%
Saturated fat 0.2 g 0.1 g 1% 1 −81%
Carbohydrates 29.8 g 17 g 6% 48.4 −38%
Total sugars 1.8 g 1 g 4.6 −62%
Added sugars 0.5 g 0.3 g 1% 2.6 −80%
Dietary fiber 12.3 g 7 g 25% 4.5 +172%
Protein 17.5 g 10 g 20% 9.6 +83%
Salt 1.2 g 0.7 g 1.3 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 4%
Sugars lower 28%
Salt higher 49%
Saturated fat lower 39%
Protein top 3%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Whole Wheat Flour, Oat Fiber, Corn Starch, Wheat Gluten, Soy Protein Isolate, Raw Sugar, Soybean Oil, Defatted Soy Flour, Sesame Seed Flour, Dextrose, Cultured Wheat Starch, Wheat Flour, Sea Salt, Canola Oil, Yeast, Natural Flavor, Cultured Corn Syrup, Fumaric Acid, Enzymes

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 rollup (57 g)
Sold in
United States
Barcode
0071628446792

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Natural Lavash Roll Ups?

Whole Wheat Natural Lavash Roll Ups contains 193 kcal per 100 g and about 110 kcal per serving (1 rollup (57 g)).

How much sugar is in Whole Wheat Natural Lavash Roll Ups?

Whole Wheat Natural Lavash Roll Ups has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Wheat Natural Lavash Roll Ups healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole Wheat Natural Lavash Roll Ups contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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