Nutrition report ready
Whole wheat dark chocolate cookies, whole wheat dark chocolate
Nutri-Score E NOVA 4
View detailsWhole wheat dark chocolate cookies, whole wheat dark chocolate
Whole wheat dark chocolate cookies, whole wheat dark chocolate by Tate's bake shop provides 500 kcal per 100 g, with 39.3 g of sugars and 7.1 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 457 +9% | |
| Total fat | 25 g | 7 g | 9% | 20.3 +23% |
| Saturated fat | 16.1 g | 4.5 g | 23% | 8.8 +82% |
| Carbohydrates | 64.3 g | 18 g | 7% | 64 |
| Total sugars | 39.3 g | 11 g | 28.5 +38% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 3.5 +104% |
| Protein | 7.1 g | 2 g | 4% | 6.8 +5% |
| Salt | 1.3 g | 0.4 g | 0.7 +94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23309 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bittersweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla), white whole wheat flour (100% hard white wheat flour), butter, cane sugar, brown cane sugar, eggs, baking soda, salt, and vanilla extract
- Allergens
- EggsMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0810291001040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole wheat dark chocolate cookies, whole wheat dark chocolate?
Whole wheat dark chocolate cookies, whole wheat dark chocolate contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Whole wheat dark chocolate cookies, whole wheat dark chocolate?
Whole wheat dark chocolate cookies, whole wheat dark chocolate has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Whole wheat dark chocolate cookies, whole wheat dark chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole wheat dark chocolate cookies, whole wheat dark chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole wheat dark chocolate cookies, whole wheat dark chocolate contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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