Whole Wheat Bread

by Baker's Loaf 350 g in Breads Barcode 8904043501031
Good nutritional quality
Ultra-processed food

Whole Wheat Bread by Baker's Loaf provides 232 kcal per 100 g, with 5.2 g of sugars and 7.8 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 350 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
5.2 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 286 −19%
Total fat 1.5 g 5.3 −73%
Saturated fat 0.2 g 1 −76%
Carbohydrates 46 g 48.4 −5%
Total sugars 5.2 g 4.6 +13%
Added sugars 1.8 g 2.6 −32%
Dietary fiber 6.3 g 4.5 +39%
Protein 7.8 g 9.6 −18%
Salt 0.9 g 1.3 −33%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 15%
Sugars higher 28%
Salt lower 19%
Saturated fat lower 45%
Protein top 73%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Wheat Flour (62.7%)*, Yeast, Sugar, lodized Salt, Edible Vegetable Oil (Refined Soyabean Oil), Gluten, Fermented Wheat Flour, Brewed Vinegar, Mait Product, Cultured Sugar.

Palm oil freeVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
350 g
Labels & certifications
VegetarianGreen Dot India
Sold in
India
Barcode
8904043501031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Bread?

Whole Wheat Bread contains 232 kcal per 100 g.

How much sugar is in Whole Wheat Bread?

Whole Wheat Bread has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Wheat Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole Wheat Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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