Whole Wheat Bread

by Zorbas in Breads Barcode 5290460003221
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Whole Wheat Bread by Zorbas provides 258 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 78% less sugar than the average product in this category. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 103 kcal 286 −10%
Total fat 0.8 g 0.3 g 0% 5.3 −86%
Carbohydrates 49 g 19.6 g 7% 48.4
Total sugars 1 g 0.4 g 4.6 −78%
Dietary fiber 5 g 2 g 7% 4.5 +11%
Protein 11 g 4.4 g 9% 9.6 +15%
Salt 1 g 0.4 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 40%
Sugars lower 14%
Salt lower 27%
Protein top 22%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 slice (40 g)
Sold in
Cyprus
Barcode
5290460003221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Bread?

Whole Wheat Bread contains 258 kcal per 100 g and about 103 kcal per serving (1 slice (40 g)).

How much sugar is in Whole Wheat Bread?

Whole Wheat Bread has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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