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Whole Wheat Bread
Whole Wheat Bread by Wegmans provides 263 kcal per 100 g, with 7 g of sugars and 10.5 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 20 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 150 kcal | 279 −6% | |
| Total fat | 4.4 g | 2.5 g | 3% | 3.5 +24% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 0.6 +58% |
| Carbohydrates | 47.4 g | 27 g | 10% | 48.2 |
| Total sugars | 7 g | 4 g | 4.7 +49% | |
| Added sugars | 5.3 g | 3 g | 6% | 2.8 +86% |
| Dietary fiber | 5.3 g | 3 g | 11% | 3.8 +38% |
| Protein | 10.5 g | 6 g | 12% | 9.1 +15% |
| Salt | 1.1 g | 0.6 g | 1.2 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0.9 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stoneground Whole Wheat Flour, Water, Whole Wheat Flour, Honey, Wheat Gluten, Soybean Oil, Sugar, Yeast, Salt, Cultured Wheat Flour, Raisin Juice Concentrate, Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Enzymes.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 2 slices (57 g)
- Labels & certifications
- No lactose
- Sold in
- United States
- Barcode
- 0077890617700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 263 kcal per 100 g and about 150 kcal per serving (2 slices (57 g)).
How much sugar is in Whole Wheat Bread?
Whole Wheat Bread has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Wheat Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Wheat Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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