Whole nutrition bar

by Luna in Snacks Barcode 0722252203304
Poor nutritional quality
Ultra-processed food

Whole nutrition bar by Luna provides 396 kcal per 100 g, with 18.8 g of sugars and 16.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
5.2 g · High
Sugars
18.8 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 190 kcal 453 −13%
Total fat 12.5 g 6 g 8% 25.3 −51%
Saturated fat 5.2 g 2.5 g 13% 6.8 −23%
Carbohydrates 54.2 g 26 g 9% 48.9 +11%
Total sugars 18.8 g 9 g 18.7
Added sugarsUSDA 18.8 g 9 g 18% 8.8 +114%
Dietary fiber 4.2 g 2 g 7% 6.7 −37%
Protein 16.7 g 8 g 16% 13.3 +25%
Salt 0.5 g 0.2 g 1.1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 26%
Sugars higher 38%
Salt lower 39%
Saturated fat higher 49%
Protein top 30%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Protein grain blend (soy protein isolate, organic rolled oats, organic rice flour, organic roasted soybeans, organic soy flour, organic milled flaxseed), organic brown rice syrup, organic dried cane syrup, chicory fiber syrup, organic high oleic sunflower oil, vegetable glycerin, palm kernel oil‡, organic palm kernel solids, organic soy flour, organic lemon juice concentrate, organic glucose syrup, natural flavors, organic natural flavors, organic soy lecithin, citric acid, sea salt, pectin, sodium bicarbonate. vitamins & minerals: dicalcium phosphate, calcium carbonate, ascorbic acid (vit. c), ferrous fumarate (iron), niacinamide (vit. b3), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), thiamine mononitrate (vit. b1), ergocalciferol (vit. d2), folic acid, cyanocobalamin (vit. b12).

Contains palm oil
Allergens
Soybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (48 g)
Sold in
United States
Barcode
0722252203304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole nutrition bar?

Whole nutrition bar contains 396 kcal per 100 g and about 190 kcal per serving (1 bar (48 g)).

How much sugar is in Whole nutrition bar?

Whole nutrition bar has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole nutrition bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole nutrition bar contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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