Whole milk (3.5% fat)

by Arla 1 liter in Whole milks Barcode 5700426101019
Average nutritional quality
Green-Score
c
Environmental impact estimate

Whole milk (3.5% fat) by Arla provides 63 kcal per 100 g, with 4.6 g of sugars and 3.4 g of protein. Its Nutri-Score is C. It is listed in the Whole milks category and comes in a 1 liter pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 63 kcal 63 kcal 66
Total fat 3.5 g 3.5 g 4% 3.6
Saturated fat 2.2 g 2.2 g 11% 2.3 −5%
Carbohydrates 4.8 g 4.8 g 2% 4.9
Total sugars 4.6 g 4.6 g 4.8
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 3.4 g 3.4 g 7% 3.3
Salt 0.1 g 0.1 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1828 Whole milks products on Foodmetria.

Compared with other whole milks

Calories lower 17%
Sugars lower 15%
Salt lower 38%
Saturated fat lower 24%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole milk 3.5% fat.

Product details

Quantity
1 liter
Serving size
100 g
Labels & certifications
Bedre dyrevelfærdBedre dyrevelfærd 2 hjerterFSCFSC MixMade in DenmarkVitamin B12 source
Sold in
Denmark
Barcode
5700426101019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole milk (3.5% fat)?

Whole milk (3.5% fat) contains 63 kcal per 100 g and about 63 kcal per serving (100 g).

How much sugar is in Whole milk (3.5% fat)?

Whole milk (3.5% fat) has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole milk (3.5% fat) healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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