Whole kernel sweet corn by Dierbergs

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Whole kernel sweet corn

by Dierbergs in Vegetables based foods Barcode 0023933100401
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Whole kernel sweet corn by Dierbergs provides 56 kcal per 100 g, with 4.8 g of sugars and 1.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Vegetables based foods category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
4.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 56 kcal 94 −40%
Total fat 0.8 g 3.5 −77%
Saturated fat 0 g 0.7 −100%
Carbohydrates 10.4 g 11.2 −7%
Total sugars 4.8 g 3.7 +31%
Dietary fiber 1.6 g 3 −47%
Protein 1.6 g 3.3 −52%
Salt 0.6 g 1.3 −53%

Category average across 795 Vegetables based foods products on Foodmetria.

Compared with other vegetables based foods

Calories higher 49%
Sugars higher 22%
Salt lower 42%
Saturated fat lower 1%
Protein top 57%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0023933100401

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole kernel sweet corn?

Whole kernel sweet corn contains 56 kcal per 100 g.

How much sugar is in Whole kernel sweet corn?

Whole kernel sweet corn has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole kernel sweet corn healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Vegetables Based Foods by Nutri-Score Highest-Protein Vegetables Based Foods Least Processed Vegetables Based Foods Lowest-Calorie Vegetables Based Foods Best Low-Sugar Vegetables Based Foods

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