Whole Kernel Corn

by Public Goods 15.25 oz (432 g) in Canned corn Barcode 0691035082880
Good nutritional quality

Whole Kernel Corn by Public Goods provides 48 kcal per 100 g, with 1.6 g of sugars and 0.8 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned corn category and comes in a 15.25 oz (432 g) pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 48 kcal 76 −37%
Total fat 0.4 g 1.4 −72%
Saturated fat 0 g 0.3 −100%
Carbohydrates 7.2 g 12 −40%
Total sugars 1.6 g 5.1 −68%
Dietary fiber 0.8 g 2.9 −73%
Protein 0.8 g 2.4 −67%
Salt 0.4 g 0.6 −37%

Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories lower 9%
Sugars lower 5%
Salt lower 34%
Saturated fat lower 1%
Protein top 97%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
15.25 oz (432 g)
Sold in
United States
Barcode
0691035082880

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Kernel Corn?

Whole Kernel Corn contains 48 kcal per 100 g.

How much sugar is in Whole Kernel Corn?

Whole Kernel Corn has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Kernel Corn healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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