Whole Greek Kalamon Olives

by Lidl 175 g in Black olives Barcode 4056489464921
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Whole Greek Kalamon Olives by Lidl provides 284 kcal per 100 g, with 0.5 g of sugars and 1.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Black olives category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
29.5 g · High
Saturated fat
2.6 g · Moderate
Sugars
0.5 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 284 kcal 243 +17%
Total fat 29.5 g 24.1 +22%
Saturated fat 2.6 g 3.4 −24%
Carbohydrates 1.4 g 3.5 −60%
Total sugars 0.5 g 0.5 +5%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.8 g 4.5 −37%
Protein 1.7 g 1.6 +9%
Salt 3.4 g 4 −14%

Category average across 412 Black olives products on Foodmetria.

Compared with other black olives

Calories higher 38%
Sugars higher 37%
Salt higher 47%
Saturated fat lower 33%
Protein top 38%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

58% Whole Kalamon Olives, Water, Red Wine Vinegar, Sea Salt.

Palm oil freeVeganVegetarian

Product details

Quantity
175 g
Sold in
United Kingdom
Barcode
4056489464921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Greek Kalamon Olives?

Whole Greek Kalamon Olives contains 284 kcal per 100 g.

How much sugar is in Whole Greek Kalamon Olives?

Whole Greek Kalamon Olives has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Greek Kalamon Olives healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Greek Kalamon Olives vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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