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Whole grains and beans soup mix
Whole grains and beans soup mix by Bob's Red Mill provides 364 kcal per 100 g, with 1.8 g of sugars and 18.2 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 737g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 4 kcal | 136 +166% | |
| Total fat | 2.7 g | 0 g | 0% | 5 −45% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 67.3 g | 0.7 g | 0% | 17.2 +290% |
| Total sugars | 1.8 g | 0 g | 3.6 −49% | |
| Dietary fiber | 16.4 g | 0.2 g | 1% | 2.4 +579% |
| Protein | 18.2 g | 0.2 g | 0% | 5.7 +221% |
| Salt | 0 g | 0 g | 2.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Small red beans, pinto beans, lentils, red lentils, whole oat groats, brown rice, triticale berries, rye berries, hard red wheat berries, pearl barley, kamut khorasan wheat, buckwheat groats, sesame seeds.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 737g
- Serving size
- 1g
- Labels & certifications
- KosherNo GMOscRc PareveNon GMO project
- Sold in
- United States, world
- Barcode
- 0039978125071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grains and beans soup mix?
Whole grains and beans soup mix contains 364 kcal per 100 g and about 4 kcal per serving (1g).
How much sugar is in Whole grains and beans soup mix?
Whole grains and beans soup mix has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grains and beans soup mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole grains and beans soup mix contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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