Nutrition report ready
Whole grain medley quinoa & brown with garlic
Nutri-Score C NOVA 4
View detailsWhole grain medley quinoa & brown with garlic
Whole grain medley quinoa & brown with garlic provides 75 kcal per 100 g, with 0 g of sugars and 1.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 180 kcal | 178 −58% | |
| Total fat | 1 g | 2.5 g | 3% | 7.9 −87% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 15 g | 36 g | 13% | 17.8 −16% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 2 −80% |
| Protein | 1.7 g | 4 g | 8% | 8.7 −81% |
| Salt | 1 g | 2.4 g | 1.2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, whole grain brown rice, blend of quinoa (whole grain red quinoa, whole grain black quinoa), less than 2% of: canola oil, garlic*, salt, maltodextrin, potassium chloride, onion*, rice starch, parsley*, spice, citric acid, natural flavors, sunflower oil, chili pepper,
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (240 g)
- Sold in
- United States
- Barcode
- 0054800344475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain medley quinoa & brown with garlic?
Whole grain medley quinoa & brown with garlic contains 75 kcal per 100 g and about 180 kcal per serving (1 pouch (240 g)).
How much sugar is in Whole grain medley quinoa & brown with garlic?
Whole grain medley quinoa & brown with garlic has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain medley quinoa & brown with garlic healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 28, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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