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Whole grain honey nut toasted oats
Whole grain honey nut toasted oats by Grain Berry provides 400 kcal per 100 g, with 25 g of sugars and 10 g of protein. That is 24% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted oats category and comes in a 12 oz pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 396 | |
| Total fat | 5 g | 2 g | 3% | 6.5 −23% |
| Carbohydrates | 77.5 g | 31 g | 11% | 79.8 |
| Total sugars | 25 g | 10 g | 32.8 −24% | |
| Added sugars | 25 g | 10 g | 20% | 25 |
| Dietary fiber | 7.5 g | 3 g | 11% | 10.7 −30% |
| Protein | 10 g | 4 g | 8% | 12.2 −18% |
| Salt | 0.9 g | 0.4 g | 1.1 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Toasted oats products on Foodmetria.
Compared with other toasted oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, brown sugar, wheat starch, sorghum blend: (hi-tannin bran, whole grain onyx), modified corn starch, honey, salt, tricalcium phosphate, tripotassium, phosphate, molasses, tocopherols (vitamin e) added to maintain freshness, almonds, canola oil. vitamins & minerals: calcium carbonate, iron & zinc (mineral nutrients), vitamin c (sodium ascorbate, ascorbic acid), vitamin e (acetate), vitamin b3 (niacinamide), vitamin a (palmitate), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), vitamin b12 (cycanocobalamin)
- Allergens
- GlutenNuts
Product details
- Quantity
- 12 oz
- Serving size
- 1 serving (40 g)
- Labels & certifications
- KosherKosher-parvewhole grain
- Sold in
- United States
- Barcode
- 0086341170510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain honey nut toasted oats?
Whole grain honey nut toasted oats contains 400 kcal per 100 g and about 160 kcal per serving (1 serving (40 g)).
How much sugar is in Whole grain honey nut toasted oats?
Whole grain honey nut toasted oats has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Whole grain honey nut toasted oats healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole grain honey nut toasted oats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole grain honey nut toasted oats contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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