Toasted Oats Cereal

by Meijer in Toasted oats Barcode 0713733914055
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Toasted Oats Cereal by Meijer provides 390 kcal per 100 g, with 29.3 g of sugars and 7.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted oats category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0 g · Low
Sugars
29.3 g · High
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 160 kcal 396
Total fat 4.9 g 2 g 3% 6.5 −25%
Saturated fat 0 g 0 g 0% 0
Carbohydrates 80.5 g 33 g 12% 79.8
Total sugars 29.3 g 12 g 32.8 −11%
Added sugarsUSDA 29.3 g 12 g 24% 25 +17%
Dietary fiber 4.9 g 2 g 7% 10.7 −55%
Protein 7.3 g 3 g 6% 12.2 −40%
Salt 1.7 g 0.7 g 1.1 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Toasted oats products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other toasted oats

Calories lower 8%
Sugars lower 16%
Salt higher 12%
Saturated fat lower 1%
Protein top 53%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

Palm oil freeNot vegan
Allergens
Gluten

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/4 cup (41 g)
Sold in
United States
Barcode
0713733914055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted Oats Cereal?

Toasted Oats Cereal contains 390 kcal per 100 g and about 160 kcal per serving (1 1/4 cup (41 g)).

How much sugar is in Toasted Oats Cereal?

Toasted Oats Cereal has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Toasted Oats Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toasted Oats Cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Toasted Oats Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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