Meijer, toasted oats, honey nut
Meijer, toasted oats, honey nut by Meijer provides 400 kcal per 100 g, with 30 g of sugars and 10 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted oats category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 396 | |
| Total fat | 5 g | 1.5 g | 2% | 6.5 −23% |
| Saturated fat | 0 g | 0 g | 0% | 0 |
| Carbohydrates | 80 g | 24 g | 9% | 79.8 |
| Total sugars | 30 g | 9 g | 32.8 −9% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 10.7 −38% |
| Protein | 10 g | 3 g | 6% | 12.2 −18% |
| Salt | 1.8 g | 0.5 g | 1.1 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Toasted oats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other toasted oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oat flour (includes the oat bran), sugar, wheat starch, honey, salt, brown sugar syrup, trisodium phosphate, caramel color, natural flavor. vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (30 g)
- Sold in
- United States
- Barcode
- 0708820493865
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Meijer, toasted oats, honey nut?
Meijer, toasted oats, honey nut contains 400 kcal per 100 g and about 120 kcal per serving (1 cup (30 g)).
How much sugar is in Meijer, toasted oats, honey nut?
Meijer, toasted oats, honey nut has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Meijer, toasted oats, honey nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Meijer, toasted oats, honey nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Meijer, toasted oats, honey nut contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More toasted oats
View all →
NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 More from Meijer
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4