Nutrition report ready
Honey nut toasted oats, sweetened toasted oat cereal with honey and al…
Nutri-Score D NOVA 4
View detailsHoney nut toasted oats, sweetened toasted oat cereal with honey and almonds
Honey nut toasted oats, sweetened toasted oat cereal with honey and almonds by Valu Time provides 400 kcal per 100 g, with 36.7 g of sugars and 6.7 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted oats category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 396 | |
| Total fat | 3.3 g | 1 g | 1% | 6.5 −49% |
| Saturated fat | 0 g | 0 g | 0% | 0 |
| Carbohydrates | 80 g | 24 g | 9% | 79.9 |
| Total sugars | 36.7 g | 11 g | 33.1 +11% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 10.8 −38% |
| Protein | 6.7 g | 2 g | 4% | 12.3 −46% |
| Salt | 1.6 g | 0.5 g | 1.1 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Toasted oats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other toasted oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole oat flour, sugar, modified corn starch, wheat germ, honey, brown sugar, oat fiber, salt, calcium carbonate, tripotassium phosphate, almonds, canola oil, color (annatto extract, caramel). vitamins and minerals: vitamin c (sodium ascorbate), reduced iron, vitamin a (palmitate), niacinamide, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin).
- Allergens
- GlutenNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0011225022968
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey nut toasted oats, sweetened toasted oat cereal with honey and almonds?
Honey nut toasted oats, sweetened toasted oat cereal with honey and almonds contains 400 kcal per 100 g and about 120 kcal per serving (3/4 cup (30 g)).
How much sugar is in Honey nut toasted oats, sweetened toasted oat cereal with honey and almonds?
Honey nut toasted oats, sweetened toasted oat cereal with honey and almonds has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey nut toasted oats, sweetened toasted oat cereal with honey and almonds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey nut toasted oats, sweetened toasted oat cereal with honey and almonds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey nut toasted oats, sweetened toasted oat cereal with honey and almonds contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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