Tasteeos, Sweetened Toasted Oat Cereal With Honey vs Whole grain honey nut toasted oats
Overall, Whole grain honey nut toasted oats has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Tasteeos, Sweetened Toasted Oat Cereal With Honey
Whole grain honey nut toasted oats
Nutrition per 100 g
| Nutrient | Tasteeos, Sweetened Toasted... | Whole grain honey nut toaste... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 393 kcal | 400 kcal |
| Fat | 5.4 g | 5 g |
| Saturated fat | 0 g | — |
| Sugars | 32.1 g | 25 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 7.1 g | 7.5 g |
| Protein | 7.1 g | 10 g |
| Additives | 5 | 0 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whole grain honey nut toasted oats has 22% less sugar (25 g vs 32.1 g).
- Whole grain honey nut toasted oats has 30% less salt (0.9 g vs 1.3 g).
- Whole grain honey nut toasted oats has 29% more protein (10 g vs 7.1 g).
- Only Whole grain honey nut toasted oats lists: Nuts.
Ingredients
Tasteeos, Sweetened Toasted Oat Cereal With Honey
Whole grain oat flour, sugar, wheat starch, honey, modified cornstarch, oat fiber, brown sugar, salt, canola oil, oat extract, dicalcium phosphate, tripotassium phosphate, natural almond flavor, mixed tocopherols (vitamin e) added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
Whole grain honey nut toasted oats
Whole grain oats, brown sugar, wheat starch, sorghum blend: (hi-tannin bran, whole grain onyx), modified corn starch, honey, salt, tricalcium phosphate, tripotassium, phosphate, molasses, tocopherols (vitamin e) added to maintain freshness, almonds, canola oil. vitamins & minerals: calcium carbonate, iron & zinc (mineral nutrients), vitamin c (sodium ascorbate, ascorbic acid), vitamin e (acetate), vitamin b3 (niacinamide), vitamin a (palmitate), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), vitamin b12 (cycanocobalamin)
FAQ
Which is healthier: Tasteeos, Sweetened Toasted Oat Cereal With Honey or Whole grain honey nut toasted oats?
Overall, Whole grain honey nut toasted oats has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tasteeos, Sweetened Toasted Oat Cereal With Honey has fewer calories: 393 kcal versus 400 kcal per 100 g.
Which has less sugar?
Whole grain honey nut toasted oats has less sugar: 25 g versus 32.1 g per 100 g.