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Whole Grain Chicken Nuggets
Whole Grain Chicken Nuggets by Perdue provides 250 kcal per 100 g, with 1.2 g of sugars and 14.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 Pieces (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 210 kcal | 219 +14% | |
| Total fat | 13.1 g | 11 g | 14% | 10.8 +21% |
| Saturated fat | 3 g | 2.5 g | 13% | 2.1 +44% |
| Carbohydrates | 16.7 g | 14 g | 5% | 16 |
| Total sugars | 1.2 g | 1 g | 1.2 | |
| Added sugars | 1.2 g | 1 g | 2% | 0.8 +55% |
| Dietary fiber | 2.4 g | 2 g | 7% | 1.3 +84% |
| Protein | 14.3 g | 12 g | 24% | 14.1 |
| Salt | 1.3 g | 1.1 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless chicken breast with rib meat, water. contains 2% or less of salt, yeast extract, brown sugar, onion powder, garlic powder, white pepper, celery seed extract. breaded with: wheat flour, whole wheat flour, water, whole grain yellow corn flour, corn starch, yeast. contains less than 2% of salt, sugar, wheat starch, dextrose, spices, yeast extract, soybean oil, garlic powder.
- Allergens
- CeleryGlutenSoybeans
Product details
- Serving size
- 4 Pieces (84 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0072745804786
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain Chicken Nuggets?
Whole Grain Chicken Nuggets contains 250 kcal per 100 g and about 210 kcal per serving (4 Pieces (84 g)).
How much sugar is in Whole Grain Chicken Nuggets?
Whole Grain Chicken Nuggets has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Grain Chicken Nuggets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Grain Chicken Nuggets contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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