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White meat chicken nuggets
White meat chicken nuggets by Kidfresh provides 163 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chicken nuggets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 nuggets (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 130 kcal | 219 −26% | |
| Total fat | 5 g | 4 g | 5% | 10.8 −54% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 2.1 −69% |
| Carbohydrates | 16.3 g | 13 g | 5% | 16 |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.5 g | 2 g | 7% | 1.3 +93% |
| Protein | 15 g | 12 g | 24% | 14.1 +7% |
| Salt | 0.8 g | 0.6 g | 1.3 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 5 nuggets (80 g)
- Sold in
- United States
- Barcode
- 0810882011410
Prices reported by shoppers
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Frequently asked questions
How many calories are in White meat chicken nuggets?
White meat chicken nuggets contains 163 kcal per 100 g and about 130 kcal per serving (5 nuggets (80 g)).
How much sugar is in White meat chicken nuggets?
White meat chicken nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White meat chicken nuggets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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