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Whole Grain Breaded Chicken Breast Strips
Whole Grain Breaded Chicken Breast Strips by Perdue provides 214 kcal per 100 g, with 1.2 g of sugars and 16.7 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken and its products category and comes in a 25 oz pack. Contains: gluten, white whole wheat flour, yellow corn flour.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 180 kcal | 171 +25% | |
| Total fat | 9.5 g | 8 g | 10% | 8.4 +14% |
| Saturated fat | 1.2 g | 1 g | 5% | 2.2 −47% |
| Carbohydrates | 16.7 g | 14 g | 5% | 6.2 +171% |
| Total sugars | 1.2 g | 1 g | 1.8 −36% | |
| Added sugars | 1.2 g | 1 g | 2% | 1.3 −9% |
| Dietary fiber | 1.2 g | 1 g | 4% | 0.7 +61% |
| Protein | 16.7 g | 14 g | 28% | 17.5 −5% |
| Salt | 1.5 g | 1.3 g | 1.3 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 163 Chicken and its products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other chicken and its products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
boneless skinless chicken breast with rib meat, water, _white whole wheat flour_, _wheat flour_, salt. Contains 2% or less of corn starch, brown sugar, dextrose, garlic powder, onion powder, spice, dried yeast, natural paprika extract, spice extract, potassium chloride, yeast extract, maltodextrin, dried garlic, natural flavor, spices, white pepper, natural paprika and annatto extracts, _yellow corn flour_.
- Allergens
- GlutenWhite whole wheat flourYellow corn flour
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 25 oz
- Serving size
- 3 oz (84 g)
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0072745804779
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain Breaded Chicken Breast Strips?
Whole Grain Breaded Chicken Breast Strips contains 214 kcal per 100 g and about 180 kcal per serving (3 oz (84 g)).
How much sugar is in Whole Grain Breaded Chicken Breast Strips?
Whole Grain Breaded Chicken Breast Strips has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Grain Breaded Chicken Breast Strips healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Grain Breaded Chicken Breast Strips contain?
According to the label data it contains: Gluten, White whole wheat flour, Yellow corn flour. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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