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Whole Grain Bread
Whole Grain Bread by SunMeadow provides 214 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 12 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 286 −25% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 53.6 g | 15 g | 5% | 48.4 +11% |
| Total sugars | 3.6 g | 1 g | 4.6 −22% | |
| Added sugars | 3.6 g | 1 g | 2% | 2.6 +36% |
| Dietary fiber | 10.7 g | 3 g | 11% | 4.5 +136% |
| Protein | 10.7 g | 3 g | 6% | 9.5 +12% |
| Salt | 0.7 g | 0.2 g | 1.3 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15823 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, WATER, MULTIGRAIN MIX, YELLOW CORN GRITS, WHEAT BRAN, ROLLED OATS, CALCIUM SULFATE, OAT FIBER, WHEAT FLOUR, NIACIN, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS SULFATE, ENZYME, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, CYANOCOBALAMIN, WHEAT GLUTEN, BROWN SUGAR, UNBLEACHED ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON), YEAST, HONEY, FLAX SEED, SALT, VINEGAR, DOUGH CONDITIONER (WHEAT FLOUR) MONOCALCIUM PHOSPHATE, CORN STARCH, CALCIUM SULFATE, CORN FLOUR, AMMONIUM SULFATE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM PEROXIDE, L-CYSTEINE, WHEAT BRAN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME. CONTAINS: WHEAT AND SESAME.
- Allergens
- GlutenSesame seeds
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0049903013311
Prices reported by shoppers
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Recipe & label changes
-
October 14, 2026
- Pack size: — → 12 oz
- Nutri-Score: — → a
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Whole Grain Bread?
Whole Grain Bread contains 214 kcal per 100 g and about 60 kcal per serving (28g).
How much sugar is in Whole Grain Bread?
Whole Grain Bread has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Grain Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Grain Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Grain Bread contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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