Whole grain 5 rice blend
Whole grain 5 rice blend provides 356 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 263 +35% | |
| Total fat | 2.2 g | 1 g | 1% | 3.3 −33% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.8 −47% |
| Carbohydrates | 75.6 g | 34 g | 12% | 46.4 +63% |
| Total sugars | 0 g | 0 g | 2.5 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6.7 g | 3 g | 11% | 3.1 +113% |
| Protein | 8.9 g | 4 g | 8% | 7.5 +19% |
| Salt | 0 g | 0 g | 1.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Long grain parboiled brown rice, pearled durum wheat (grano), colusari red rice, sprouted brown rice, wild rice.
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (45 g)
- Sold in
- United States
- Barcode
- 0007789023965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole grain 5 rice blend?
Whole grain 5 rice blend contains 356 kcal per 100 g and about 160 kcal per serving (1/4 cup (45 g)).
How much sugar is in Whole grain 5 rice blend?
Whole grain 5 rice blend has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain 5 rice blend healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole grain 5 rice blend contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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