Whole Grain
Whole Grain by Lunch Bundle provides 333 kcal per 100 g, with 13 g of sugars and 13 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 138 g (138 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 460 kcal | 453 −27% | |
| Total fat | 15.9 g | 22 g | 28% | 25.3 −37% |
| Saturated fat | 6.5 g | 9 g | 45% | 6.8 |
| Carbohydrates | 37.7 g | 52 g | 19% | 48.9 −23% |
| Total sugars | 13 g | 18 g | 18.7 −30% | |
| Dietary fiber | 4.3 g | 5.9 g | 21% | 6.7 −36% |
| Protein | 13 g | 18 g | 36% | 13.3 |
| Salt | 1.3 g | 1.8 g | 1.1 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oven roasted turkey: turkey, water, contains less than 2% local potato starch, sea salt whole grain crackers: whole wheat, soybean and/or palm oil, salt. real cheddar cheese: pasteurized milk, cheese culture, salt, and enzymes chocolate covered pretzels: natural milk chocolate (sugar, cocoa, butter, milk, chocolate liquor soy lecithin (emulsifier), vanilla, salt), pretzels (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), corn syrup, vegetable oil, salt sodium bicarbonate, yeast. antioxidant fruit mix: dried currant, dried blueberries (blueberries, sugar, natural flavor, citric acid, sunflower oil), dried cranberries (sugar, cranberries, citric acid, natural flavors, elderberry juice concentrate (color), chocolate chips, (semi-sweet chocolate (sugar, chocolate, cocoa butter, milkfat, soy lecitihin, natural flavors) eat your vegetables: navy beans, dried potatoes, rice flour, sunflower oil, canola oil, potato starch, carrot, sweet potato, maltodextrin, sea salt, sugar, garlic powder, konjac flour, onion powder, citric acid, natural flavor.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 138 g (138 g)
- Sold in
- United States
- Barcode
- 0852035004009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain?
Whole Grain contains 333 kcal per 100 g and about 460 kcal per serving (138 g (138 g)).
How much sugar is in Whole Grain?
Whole Grain has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Grain healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Grain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Grain contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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