Whole foods market, spinach hummus

by Whole Foods Market in Groceries Barcode 0713176110311
Good nutritional quality
Processed food

Whole foods market, spinach hummus by Whole Foods Market provides 107 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 30 kcal 194 −45%
Total fat 3.6 g 1 g 1% 12.8 −72%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 14.3 g 4 g 1% 16.1 −12%
Total sugars 3.6 g 1 g 9.8 −64%
Dietary fiber 3.6 g 1 g 4% 2.4 +51%
Protein 3.6 g 1 g 2% 2.8 +26%
Salt 0.8 g 0.2 g 5.9 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 43%
Sugars lower 47%
Salt lower 25%
Saturated fat lower 1%
Protein top 23%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chick peas, water, spinach, sesame tahini, garlic, lemon juice, sea salt

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0713176110311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, spinach hummus?

Whole foods market, spinach hummus contains 107 kcal per 100 g and about 30 kcal per serving (1 onz (28 g)).

How much sugar is in Whole foods market, spinach hummus?

Whole foods market, spinach hummus has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole foods market, spinach hummus healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole foods market, spinach hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Whole foods market, spinach hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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