Whole foods market, almonds

by Whole Foods Market in Flavoured almonds Barcode 0076958621314
Average nutritional quality
Processed food

Whole foods market, almonds by Whole Foods Market provides 567 kcal per 100 g, with 3.3 g of sugars and 23.3 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Flavoured almonds category. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 592
Total fat 50 g 15 g 19% 49.3
Saturated fat 3.3 g 1 g 5% 5.1 −35%
Carbohydrates 20 g 6 g 2% 21.1 −5%
Total sugars 3.3 g 1 g 10.6 −69%
Dietary fiber 10 g 3 g 11% 10.6 −6%
Protein 23.3 g 7 g 14% 21.5 +9%
Salt 0.4 g 0.1 g 1 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Flavoured almonds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other flavoured almonds

Calories lower 23%
Sugars lower 13%
Salt lower 20%
Saturated fat lower 12%
Protein top 18%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, tamari soy sauce (water, organic soybeans, salt, organic alcohol).

Palm oil freeMaybe veganVegetarian
Allergens
NutsSoybeans

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0076958621314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, almonds?

Whole foods market, almonds contains 567 kcal per 100 g and about 170 kcal per serving (1/4 cup (30 g)).

How much sugar is in Whole foods market, almonds?

Whole foods market, almonds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole foods market, almonds healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole foods market, almonds contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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