Top 10 · Updated October 2026

Lowest-Calorie Flavoured Almonds

The 10 lightest flavoured almonds products on this list range from 188 to 522 kcal per 100 g. The flavoured almonds with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 132 flavoured almonds with complete data.

  1. 1 Smokehouse Almonds

    Smokehouse Almonds

    Blue Diamond · 6 oz
    b NOVA 4 188 kcal 1 g sugar 6 g protein 16 g fat

    Also: Palm oil free · No additives

  2. 2 Honey Almond

    Honey Almond

    d 474 kcal 50.9 g sugar 10.5 g protein 24.6 g fat
  3. 3 Almendras al cacao

    Almendras al cacao

    e 485 kcal 57.1 g sugar 10.2 g protein 20.8 g fat
  4. 4 Apéro - Amandes décortiquées grillées épices barbecue

    Apéro - Amandes décortiquées grillées épices barbecue

    JusteBio · 100 g
    d NOVA 3 489 kcal 4.1 g sugar 18 g protein 42 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Mandeln

    Mandeln

    Nectaflor · 100 g
    d 516 kcal 0 g sugar 19 g protein 44 g fat
  6. 6 Cinnamon Roasted Almond

    Cinnamon Roasted Almond

    Almond Brothers
    d 519 kcal 44.4 g sugar 14.8 g protein 29.6 g fat
  7. 7 Honey Butter Almond

    Honey Butter Almond

    HBAF · 7.4oz
    c NOVA 3 520 kcal 15 g sugar 20 g protein 30 g fat

    Also: No additives

  8. 8 Tteok-bokki Flavor Almonds

    Tteok-bokki Flavor Almonds

    · 200 g
    d 520 kcal 28 g sugar 20 g protein 28 g fat
  9. 9 Almendras con Gofio

    Almendras con Gofio

    Frutos Secos · 200g
    e 520 kcal 52.4 g sugar 12.2 g protein 27.4 g fat
  10. 10 Slow Roasted Almonds & Peanuts with Serrano Chilli

    Slow Roasted Almonds & Peanuts with Serrano Chilli

    Forest Feast · 120 g
    e 522 kcal 43.2 g sugar 15.5 g protein 28.8 g fat

How we built this list

We ranked all published flavoured almonds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More flavoured almonds rankings