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Whole chocolate milk
Whole chocolate milk by Shamrock Farms provides 340 kcal per 100 g, with 40 g of sugars and 13 g of protein. That is 413% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (354 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 1,204 kcal | 76 +350% | |
| Total fat | 13 g | 46 g | 59% | 2.7 +382% |
| Saturated fat | 8 g | 28.3 g | 142% | 1.6 +394% |
| Carbohydrates | 42 g | 148.7 g | 54% | 8.5 +396% |
| Total sugars | 40 g | 141.6 g | 7.8 +413% | |
| Added sugars | 22 g | 77.9 g | 156% | 2.5 +786% |
| Dietary fiber | 1 g | 3.5 g | 13% | 0.2 +545% |
| Protein | 13 g | 46 g | 92% | 4.1 +214% |
| Salt | 0.8 g | 2.7 g | 0.2 +291% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, sugar, nonfat milk, cocoa (processed with alkali), corn starch, salt, carrageenan, natural vanilla, vitamin d.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (354 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0028300000995
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole chocolate milk?
Whole chocolate milk contains 340 kcal per 100 g and about 1,204 kcal per serving (1 portion (354 g)).
How much sugar is in Whole chocolate milk?
Whole chocolate milk has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Whole chocolate milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole chocolate milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole chocolate milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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