Whole Catch, Sockeye Salmon

by Whole Foods Market Inc. in Seafood Barcode 0099482427474
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Whole Catch, Sockeye Salmon by Whole Foods Market Inc. provides 211 kcal per 100 g, with 1.8 g of sugars and 24.6 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 120 kcal 151 +40%
Total fat 10.5 g 6 g 8% 7.1 +48%
Saturated fat 1.8 g 1 g 5% 1.4 +25%
Carbohydrates 1.8 g 1 g 0% 4.9 −65%
Total sugars 1.8 g 1 g 1.2 +44%
Added sugarsUSDA 1.8 g 1 g 2% 0.9 +104%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 24.6 g 14 g 28% 16.4 +50%
Salt 2.7 g 1.6 g 1.9 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other seafood

Calories higher 19%
Sugars higher 20%
Salt higher 13%
Saturated fat higher 31%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sockeye salmon, salt, brown sugar, natural hardwood smoke.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0099482427474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Catch, Sockeye Salmon?

Whole Catch, Sockeye Salmon contains 211 kcal per 100 g and about 120 kcal per serving (2 onz (57 g)).

How much sugar is in Whole Catch, Sockeye Salmon?

Whole Catch, Sockeye Salmon has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Catch, Sockeye Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Catch, Sockeye Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole Catch, Sockeye Salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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